A Refined Practice.
A Grounded Life.
This is not just yoga. This is the practice of returning — to strength, to clarity, to Self.
With over 25 years of teaching experience, Sasha Larkin offers a sophisticated, deeply integrative approach to movement and stillness. Her work is rooted in classical yoga traditions and informed by a lifetime of leading under pressure.
Her teaching integrates multiple lineages — Ashtanga Yoga, ParaYoga, Vinyasa Flow, Yin Yoga, Power Yoga — into a seamless, intelligent practice. All balanced through the intentional use of pranayama (breathwork).
This is a practice that extends far beyond the mat — into leadership, parenting, performance, and even combat — through the mastery of breath, awareness, and control of the mind.
THE PRACTICE
Group classes, virtual offerings, workshops, and mentorship — structured ways to engage with the Warrior of Balance method.
Private Sessions
A personalized session built around your body, your goals, and your life.
Movement, breath, and stillness — designed to regulate, restore, and strengthen.
Available in-person in Coral Gables or virtually.
P R E C I S I O N. P E R S O N A L I Z A T I O N. R E S U L T S.
This is not a program you fit into.
It is a practice built around you.
She creates an experience that helps you reconnect with yourself in a way that is both grounding and transformative.
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PRIVATE IMMERSION
For deeper integration and measurable shift
✔ 90-minute extended session
✔ Full integration: strength, stillness, and breathwork
✔ Personalized progression plan
✔ Optional follow-up guidance
Investment: $350 – $500 per session
Designed for those who value depth, refinement, and intentional growth.
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ELITE COACHING
Private. Ongoing. By Application Only.
For individuals operating at a high level — leaders, executives, athletes, and those who understand that performance requires regulation, discipline, and recovery.
This offering includes:
✔ Weekly or bi-weekly private sessions
✔ Fully customized Warrior of Balance Method programming
✔ Personalized breathwork protocols for stress, performance, and recovery
✔ Direct access for ongoing guidance and refinement
✔ Integration into your real-life demands (travel, schedule, pressure)
Investment: Starting at $2,500/month — limited availability
Who This Is For: ✔ You operate in high-pressure environments ✔ You value discipline, consistency, and growth ✔ You are ready to invest in both performance and longevity ✔ You understand that mastery begins with the breath Application Process: 1. Submit a brief inquiry 2. Initial alignment conversation 3. Invitation to train (if aligned)
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EXECUTIVE & PRIVATE GROUP
Curated. Elevated. Impactful.
Custom-designed sessions for organizations, leadership teams, and private groups.
✔ On-site or private experiences
✔ Nervous system regulation for performance under pressure
✔ Breathwork and resilience training
✔ Leadership integration
Investment: Custom proposal upon request
BOOKING & AVAILABILITY
Private sessions (Tier I & II) are available in limited weekly openings. Elite Coaching (Tier III) is highly selective and offered to a small number of clients at a time.
NAVIGATION
SASHA LARKIN